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The ENERGY of January

The ENERGY of January

(its NOT what you think!) It occurred to me recently that January throws some interesting dichotomies our way! One the one hand… It’s the new year! There is excitement rattling in our bones around fresh starts, new intentions and updated ...
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Anxiety & overwhelm don't help (but here is what does)

Anxiety & overwhelm don’t help (but here is what does)

We are now nearly a week into 2020... How is it feeling to you so far, my friend?What is really coming up for me thus far this year is DUALITY.I keep picturing a calm eye in a storm...A wheel or ...
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Impulse vs. Intuition

Impulse vs. Intuition

There is a difference between intuition and impulse. Intuition lives in the GUT. It is our primal sense, our animal body, and our deepest, wisest knowing. Impulse lives in the MIND. It is our fast-acting, scarcely-thinking state of reaction. Both ...
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Notice the Impulse

Notice the Impulse

Would you describe yourself as impulsive?How does that word land for you? Initially, my own response would be no.But upon a bit of study, I have formulated a hypothesis that most of us are incredibly impulsive. Before we fall into ...
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On Connection

On Connection

Welcome back to Words101!It’s been a few weeks since our exploration with a few words that shape the essence and direction of our lives…(Revisit the previous articles on Courage, Authenticity and Trust…) Today, we continue this journey with a concept ...
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On Trust

On Trust

Beloved community, I really appreciate each and every one of you for taking a few minutes to read this. If you’re just joining us, we’re in a journey with words... Edition one was on “courage.” Edition two was on “authenticity.”Welcome ...
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On Authenticity

On Authenticity

Last time, we dove into the word “courage” and why it is perhaps my favorite word ever. (To revisit the article, click here)Today, let's talk about authenticity.This was another “brand pillar” that came forth for me in regards to my ...
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