The secret to success

Here's the secret:

The energy with which you begin any endeavor will dramatically impact the result.

Whether you’re beginning your day, a project, a team meeting or a tough conversation…

How will you choose to take that first step? 

Here’s a few ways I love to begin… 

🌟 Three deep breaths

(a great way to begin a meal)

🌟 An invocation

(a powerful way to begin a session with a client, patient or customer)

🌟 Stretching, shaking or another somatic movement practice

(ahhh so good anytime; this is how I currently begin each day)

In our go-go-go culture that normalizes the mental and physical hamster-wheel, we often forget to slow our roll and pause before we jump headlong into whatever’s next on our to-do list.

But with a few moments of intentional beginnings, you’d be amazed at how much more connective, generative, creative and expansive your efforts will be.

So, what’s next on your task list today?

How will you choose to begin?

In your corner,

PS. Feeling stuck on the mental + emotional hamster wheel?

I can help  🙌 

I support visionary leaders to tend their body, nervous system and relationship to Source so they can experience profound peace and presence while expanding their impact.

If you hold a LOT as a leader and need a space to slow down, sort your thoughts and alleviate some tension, I've got 3 openings for private clients this fall. 

I'd love to guide you through my signature Peaceful Mind Protocol and guide you into 2025 feeling clear, calm and inspired AF. 

Fill out this form to book a free call and explore what's possible.