My new favorite ritual for birthdays (or anytime you want a big juicy dose of validation)
Birthdays can be joyful, and they can also be heavy.
In this episode of The Sage & the Song, I share my realization that I had been creating needless suffering on my birthdays, and the new (old) ritual I uncovered that brought me an incredibly validating dose of clarity.
As mentioned in the episode:
Rose & Sword - a 14 week group mentorship that weaves ancient mysticism, plant medicine and strategic action. Begins July 30, 2025.
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