May your cup overfloweth! 💦
Welcome to the June edition of The Goods!
If you're new here, The Goods is my monthly hat-tip to some things that are inspiring and helping me live my best life. And of course, I like to share them so you can get in on this magic!
To honor our shift here in the northern hemisphere into Summer (yipppeee! Leos rejoice!), today's edition is a combo of edible nourishment for your body, and musical nourishment for your spirit.
Enjoy, my love!
✨ Liquid Enlightenment Lab: a free beverages masterclass (sneak peak)
On June 26th, I'll be teaching a brand new soulful yet silly class of culinary delights, straight from my own kitchen! Join me for a tour of my pantry as I show you how I make 9 of my favorite nourishing beverages. You can read all the details and sign up for free right here. Here's a sneak peak of a few of my favorite ingredients that we'll be using in the class...
Cortas Food-Grade Rose Water
Powdered Coconut Water by Wilderness Poets. Less waste, pure taste.
Kalm with Kava powdered kava. Pricey but so worth it
Kava Stress Relief by Yogi Tea. My fave.
Rose Powder by Anima Mundi. The BEST.
🍉 Summer Tidings, from my heart to yours
My Visionary Sultry Summer playlist. I played this one so much after I made it that the first song ended up being my #1 played song of the year in my Spotify Wrapped! Give it a listen, or 50.
Sexy Sultry Hot Visionary Summer - pod ep #30 of The Sage & The Song. A full download on the archetypal energy and imprint of summer, so you can work with these energies to create a deeply satisfying season ahead.
👄 Vocal Attunement: 3 x session package to uplevel your singing voice
Each summer season, I follow the guidance of Angeles Arrien's Four Fold Way (you'll hear all about it in the podcast episode mentioned above) and lean into the medicine of VOICE as a tool for our personal empowerment. I know there are folks in my community who yearn to sit down with me and get some curated 1-1 time to work on your voice together. If that's you dear one, now is the time to act! I only offer this package once per year, and the portal is open until June 21st. Choose from a pay-in-full or a payment plan, and look no further to gain the skills and feedback you need to feel more confident and joyfully expressed as you sing your heart open!
Want to chat with me about it before you buy? Book a free consult here or hit reply with "consult please!"... but act now, bc this deal goes away midnight on June 21st.
🎻 Photographs of the internal architecture of instruments
Whoa. WHOA. Who else wants to live inside that grand piano???
I love collaborating. This is the 3rd time I've gotten to participate in this annual gift giveaway, and there are some truly outstanding goodies on offer. These are resources made by women, for women. Because we do this together. Grab the bundle and choose what calls to you—totally free, but only open until June 29th at midnight, so grab your bundle now.
🦜 Despertar Es by Hijas de la Tierra
My friend Joe turned me on to this lovely album. May it carry you sweetly into summer's embrace with rainbow-painted feather visions!
Wishing you an abundant season of pleasure, play and connection, beloved!
To your cup overflowing (with a yummy beverage),