Death and the art of tying up loose ends: an ode to the end of summer
In this episode of The Sage & the Song, I share about sunsets, death, the transition from summer to autumn, and how to rumble with the fact we cannot possibly get to everything on our bucket list in this lifetime.
My new favorite ritual for birthdays (or anytime you want a big juicy dose of validation)
In this episode of The Sage & the Song, I share my realization that I had been creating needless suffering on my birthdays, and the new (old) ritual I uncovered that brought me an incredibly validating dose of clarity.
Envy, jealousy, and 4 questions to quickly flip envy to inspiration
In this episode of The Sage & the Song, I share an envy attack I had with a new teacher in my life, and how it led me swiftly into exquisite clarity on where it's time to grow, streamline and uplevel my business and body of work.
The *real* plant medicine: 2 major misconceptions around psychedelics and an invitation to make a new friend
In this episode of The Sage & the Song, I'm offering thoughts and perspective on how to understand and actually work with plant medicine in a practical way.
F*ck around and find out: 4 invitations from the Queen of Swords
In this episode of The Sage & the Song, we're talking about the wisdom of this tarot archetype to help us hone the ability of our rational, objective mind... even when emotions are high.
The best productivity hack. Ever.
In this episode of The Sage & the Song, I share a method for focusing that has transformed how I work... and how much I can create and complete in a fraction of the time.
Generative Destruction: what Kali Ma can teach us about boundaries and healthy vs unhealthy fear
In this episode of The Sage & the Song, I dive into the teachings of wrathful deities who lead us to examine healthy vs unhealthy fear.
Sanity Savers: prioritizing deep sleep, less stress, and better boundaries
In this episode of The Sage & the Song, I share about the full circle of my vocational journey back toward holistic health, and why these three topics—sleep, stress and boundaries—are asking to be prioritized, not just for me, but for all of us.
I'm bored of heroics.
More genius. Less saviorism. Please.
In the 61st episode of The Sage & the Song, we explore the archetype of the hero, looking closely at it's glory and it's pitfalls.
‘Pedestal’ is a verb.
Pedestal (v): to idealize, deify or hold someone in high regard without adequate perspective of their humanity; to deeply admire someone while unconsciously holding them to unreasonable expectations.
Pick Up Your Sword
The HUMAN MIND is the ultimate sword... but how will you wield it?
Tune into this exploration of the sacred sword as an alchemical and archetypal symbol that helps us cut the BS, make better decisions, and use our wise discernment in any season of our lives.
5 tips to reduce stress during election season (or any damn time)
Presidential elections are wrought with intense emotions— who decided to add them to the already frenetic holiday season, anyway?
Structure without rigidity
In today's episode of The Sage & The Song, we're talking about the sweet spot where structure and fluidity meet. i share 4 contemplations on structure arising in my own life, and share some prompts and action steps to find a better balance of the two in your own life.
The Spirit-Led Life Methodology: a blueprint for meaning and fulfillment
What happens when divine will, personal will and willingness are all equally ignited and activated in your life, relationships and work?
2 things the Muse will NEVER ask you to do
The Muse asks a lot of us... and we artists, creators and makers? We answer the call! We're willing to give a lot in order to bring our visions to life. But here are two pitfalls to watch out for 👀
Hustle Rehab: 8 commandments to live, lead, love and work by
It's been a long time coming, friends. I am finally, truly rehabilitating my hustle mentality. It's big work, and it's worth it. Come with me?
I'm willing to be unimpressive (and have a small, quiet, unimpressive business)
This phrase has been pulling the threads of my identity for months... and it's awesome.
Guitar Lessons: the secret relationship between tension and ease
Let's tune the tension knob, because I know we all want more ease, please!
From solo to SUPPORTED: 3 crucial steps to dispel loneliness and receive all the help you need
The "solopreneur" is a MYTH, and one that creates a false sense of importance, independence and sadly, loneliness. But we are not lone wolves, and we could not do it alone if we wanted to!
Courting Lakshmi: calling forth prosperity through mantra, intention and divine allyship
Lakshmi is a Hindu goddess who represents the deity realm of beauty and abundance— a powerful and benevolent force of nature to court if you're calling forth greater prosperity!